Marriage & Separation

It may be that the only way to truly identify and understand the depths to which one goes to get their way in marriage is to separate. Marriages are too codependent to allow for the truth of control and manipulation to be seen. Consistently doing life together and the closeness Read more…

5 Virtues of Marriage

Looking back over the past year is one of my favorite traditions. I get to remember the ups and downs, the growth that occurred, and see what themes continually show up. This is the first year that I’ve applied this to my professional life, probably because it’s the first full Read more…

Five Hours of Magic

Dr. John Gottman, revered marriage expert, has done extensive research in the field of marriage. One of his most helpful findings is what separates successful marriages to ones that fail. The answer: Those that spend an extra 5 hours per week investing in their spouse tend to live a more Read more…

Growth from the Desert

In 2006 there was a study that showed the link between the Amazon rainforest and the Sahara desert. Evidently, the Amazon rainforest is not self-sustainable. It’s one of the richest ecosystems in the world, yet doesn’t natively contain enough minerals and nutrients it needs to thrive. These nutrients come from Read more…

The 15-Minute Date

(Authors note: This article was originally published in September 2012 at StartMarriageRight.com) Most couples that I see for counseling have not consistently dated in years. It’s an odd phenomenon that usually happens after the wedding; couples stop dating. The most common reasons I hear and see have to do with Read more…

Q&A About Marriage

Last week I participated as a virtual panelist on a Facebook page for an organization where I’m a contributing writer. This discussion was posted as a Question (below) and then was commented on by myself and the “fans” of the Facebook page. It was a really good discussion, and I Read more…

Love Your Faults

Deficiencies, blemishes, and faults are what make us lovable, yet we’re constantly told by ads and media that blemishes need to be covered up, eradicated, and hidden. The reality is the bumps, oddities, and faults in each of us is why we’re able to form bonds and relationships. Think of Read more…

On the Money

(originally published at Start Marriage Right) The American Dream has altered over the years but still fuels our culture. Its message permeates the airwaves, social media and modern advertising. We’re promised a better body, popularity and sexier hair all promising a happy life. In the place of the white picket Read more…

Turn Off the Screen

(article originally published by startmarriageright.com) There are a number of articles that have been published digging into how the social fabric of our culture is changing based on social media. The Atlantic published an article called “Is Facebook Making us Lonely?,” which is a long read but very challenging to our understanding Read more…

The Four Horsemen

John Gottman, famed marriage researcher in Seattle, has said that he can predict, with a 94% accuracy rate, if a couple will divorce or not just by observing 15 minutes of their behaviors towards each other. From his research lab, he’s distilled his observations down to 4 key relational components Read more…