Stages of a Fight: Offense Escalation De-Esclation Stabilization Repair There is a direct correlation to the severity of a fight in regards to two factors. 1. How often does the offense reoccur. If your conflicts are happening about the same issue over and over again, chances are the fights are Read more…
Men often seek help in dealing with their porn use, yet many times their wives do not seek their own help. Though the issue with porn is not a new problem, the access with technology has made it so much more available in it’s different mediums. Here are the 4 things women need to Read more…
I often get the question, “what can I do to change my relationship with wife/friend/co-worker?” (This usually means – “how can I change the other person?”) The answer to the first question is really simple: Just take one step. One small act of kindness. One gift of a compliment. One Read more…
A couple recently asked me a question about fighting: “We’ve been together for almost 2 years and have not had a fight. What do you think about this?” My response was two-fold. First, what is your definition of a fight? Some of us think of a fight as yelling, screaming, throwing things, Read more…
I recently finished some pre-marital couples counseling with a delightful young couple. Before I released them to the wild world of marriage, I challenged them to adopt two words (concepts) as cornerstones for their upcoming union: Grace and gratitude. Here’s why: Showing grace implies forgiveness, acceptance, and a belief that Read more…
This post is part of a series in response to an article about reasons not to be afraid of a divorce. The bolded first sentence/statement are the words from the author in the linked article. The following comments are my opinions in response. Read the introduction to this series of Read more…
This post is part of a series in response to an article about reasons not to be afraid of a divorce. The bolded first sentence/statement are the words from the author in the linked article. The following comments are my opinions in response. Read the introduction to this series of Read more…
This post is part of a series in response to an article about reasons not to be afraid of a divorce. The bolded first sentence/statement are the words from the author in the linked article. The following comments are my opinions in response. Read the introduction to this series of posts Read more…
My siblings and I would always fight over who got the toy out of the cereal box. It even became a sly game of determining where the toy was inside the bag without pulling the bag out of the box or in digging around inside. There were rules our parents Read more…
We all remember those times in middle school, around the age of 13, when friends could become enemies in an instant. There was one such time for me in eighth grade. As a shy, do-gooder, and socially conservative kid, I was rarely seen by my friends as a threat or Read more…
Introverts have long received the label of “misunderstood.” Some estimate that at least a third or more of the population are introverts. While this is a subjective estimation (everyone has some extroverted and introverted parts), it’s safe to say that most marriages will have one person who is more introverted Read more…
Sex get’s most of the hype as the big conversation topic prior to getting married. This is probably because, in general, sex is a lot more enjoyable to practice than any of the other issues a couple might face. With that said, the issue of money will usually be a Read more…
On average, women speak around 25,000 words per day. Men clock in at around 10,000 words per day on average. This is pretty fascinating in and of itself, and is great knowledge to have as you and yours navigate communication. Regardless if this is true of you and yours or Read more…
A few years ago a couple came to see me to help with their sexual intimacy. They explained that sex was too infrequent and when they did make love, it was usually because they had been drinking. Further exploration revealed that though they had a very active sex life early Read more…
“I need you to listen to me with your eyes,” Stephanie, my wife, says as we’re discussing our upcoming weekend plans. Truth be told, I was in the middle of a project on my computer and didn’t want to stop. “I’m listening, just keep talking,” I reply. She continues Read more…
March, 2012 Seeing the Real You It’s human nature to care what others think of us, but this nature can get us into trouble. If you care what others think, more than you think you ought to, then it’s a good chance you don’t know you. When we come to Read more…
I often get asked about making a referral for couples or individuals who are in need of attending an intensive counseling program. Intensives are a great way to get a jumpstart on issues that have been bottled up or that have been ignored for some time. My personal and professional Read more…
Fantastic 10 minute video (worth your time) about the realities of what motivates us as human beings. This is a great watch for parents, marriage, businesses, and anyone who has a relationship with another human being. Take a look:
A few weeks ago a friend asked me for a favor. He needed help sorting through some technology issues with his phone and computer. My first career, and current hobby, was in technology so it came as no surprise that he’d asked for my help. After I’d finished the project Read more…
Tanya and Daniel had been married for 3 years when they returned to my office for some help on a few conflicts they were having. I wasn’t surprised to hear they were having some issues. Marriage is a struggle. However, with this particular couple, during pre-marriage counseling, I’d highlighted 3-4 Read more…
One of my goals for 2012 was to write more. Beyond writing weekly for the online publication Start Marriage Right, I was able to share some thoughts and writings here on my counseling site. Below are the top 5 shared and viewed posts from the past year. Stop Trying to Read more…
I’m afraid I’ll lose him or her can be one of the most powerful motivators in a relationship. There are many stories that shape the foundation of this fear, but regardless of it’s origin, the way you behave out of this fear will either result in bondage or freedom. If we’re Read more…
(…originally published at StartMarriageRight.com) Growing up, one of my favorite video games was Zelda. In addition to the combat and puzzles, my favorite part was discovering and conquering unknown levels. As the player, you’d know how much of a particular level you’d discovered based on the map in the lower Read more…
(Authors note: This article was originally published in September 2012 at StartMarriageRight.com) Most couples that I see for counseling have not consistently dated in years. It’s an odd phenomenon that usually happens after the wedding; couples stop dating. The most common reasons I hear and see have to do with Read more…
Below is an article at USAToday about the human trafficking industry. It’s an international issue that is happening in our backyards, so to speak, and is not going away. It’s a multi-billion dollar industry that is supported in millions of homes across the US through porn, adult-films, and other adult Read more…
I ran across this brief article about the misconceptions of an oft quoted statistic regarding the divorce rate of churched couples. Below is an excerpt: “What appears intuitive is true. Couples who regularly practice any combination of serious religious behaviors and attitudes—attend church nearly every week, read their bibles Read more…
(article originally published at Start Marriage Right) I move left, she moves right. I go forward, she goes backwards. I dip, she bends. I swing, she flies. We move closer and embrace. Butterflies. I’m a horrible dancer. The term “two left feet” has new meaning when applied to my dancing Read more…
One of my goals this year is to read more books. Of the dozen-plus books I’ve read so far, here are four that I suggest everyone read: Beautiful Boy: A Father’s Journey Through His Son’s Addiction A dad reflects on his son’s addiction to drugs (meth). As a parent, this Read more…
(originally published at Start Marriage Right) The American Dream has altered over the years but still fuels our culture. Its message permeates the airwaves, social media and modern advertising. We’re promised a better body, popularity and sexier hair all promising a happy life. In the place of the white picket Read more…
Along with 13-million other viewers (at the time of this post), I laughed and cried at the creativity and expression of love that was displayed in the “Live Lip-Sync Marriage Proposal” There are moments when I unequivocally believe the internet is one of the best inventions, ever. This is one Read more…